There is nothing quite like the power of touch. It’s been used since the beginning of mankind as a medium of connection and to promote ...

In today’s world, it seems to be increasingly more difficult to find time to decompress and disconnect. The “go-go-go” mentality can...

“Take care of your body. It’s the only place you have to live.” -Jim Rohn Your physical and mental health is so incredibly important....

“I didn’t know how good I could feel in my body or how much tension I was holding in my back until I tried cupping.” We hear this a lot...

Spring is in the air– and so are seasonal allergens! Many of us struggle with allergy symptoms around this time of year– and these...

So, when IS the best time to get a massage? At PK, we feel it’s always a good time for some pain relief and relaxation! But there are...

There’s something about the winter months that can really take a toll on the body, mind, and spirit. And the general consensus is that a...